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Lis' Courses
How to BULLETPROOF your Mind so you can live a Happy, Resilient, Abundant Life!
This BULLETPROOF course is a significant and important stride in helping you to awaken and take control of your mind, health, relationships, career and lifestyle. This is the start of you becoming super self aware, being able to easily identify whats holding you back and how you can change so you can progress.
There are four things that govern your entire life experience. These are your thoughts, yourfeelings, your actions and your reactions. Lis has developed a Zone Method that teaches you how to master these so you can live a happy, resilient, abundant life. Once you have understood and implemented this method you will never feel ❌disconnected, ❌powerless, ❌helpless, or ❌out of control again.
What's included in this course:
✅ Become BULLETPROOF in 114 minutes!
✅ Video tutorial: The Happiness Thieves. The most common happiness disruptors
✅. Video tutorial: Mind, Body, Spirit. Living a connected and inspired life.
✅ Video tutorial: Lis' Zone Method. The Fundamental Tool for Success and Freedom
✅ Video Tutorial: Intentional Self Awareness. Zone monitoring , noting and flipping!
✅. Video Tutorial: Accountability is Key. No accountability = No change!
✅ Video Tutorial: Your new BULLETPROOF Foundation. Your Happiness foundation becomes your personality.
✅ Video Tutorial: Unshakeable & Unbreakable. Resistance & The Universal Law of Rhythm
✅ Zone Chart (Being Aware of and changing your actions and reactions)
✅ Lis' Chakra Chart (Understanding your energy signature & frequency)
✅ Next Steps Guidance
You will emerge from this course wiser, more connected, empowered and in the driving seat of your life. BULLETPROOF people are more successful, better at manifesting what they want, entrepeneurial, intuitive & fearless. They also raise happier children, form better relationships, do what they love and above all, are fundamentally HAPPY!
Master Yourself & Attain Total Abundance in 30 Days!
Described by Lis' clients as THE GAME CHANGER, this course is designed to help you to understand the Science of Consciousness & Energy as well as the Universal Laws that govern the creation that we call our life experience. This is Lis' Baby. It's her favourite of all of her courses and she put her heart and soul into producing a course that takes you on a totally transformational and exciting journey.
The delivery is unscripted and natural and you can often see Lis actually connecting to the field to call forward the right piece of information to each lesson. Its quite a unique experience!
It provides daily guidance that will not only help you to understand how your fundamental beliefs shape every area of your life but how you can leverage that understanding to design, create and attract everything you desire into your life, effortlessly. Lis covers the 4 quadrants of life, namely, Health, Relationships, Career and Lifestyle and invites you to examine each area carefully. You will understand how you have manifested your current life and what you need to do to create the life you actually want.
Although this course may sound a bit full-on, all of the participants involved in the pilot phase were blown away at how easy it was to understand and stick with. In fact, they found themselves really looking forward to the next day's lessons and were all disappointed when the 30 days were up!
This course is for you if:
😊 You often find yourself questioning the meaning of life
😊 You are fundamentally underwhelmed or disatisfied with your life and feel that there must be more to this existence
😊 You are unhappy with some or all areas of your life and you want to master the art of manifesting and/or healing
😊 You want to explore a more wholistic, scientific and spiritual way to achieve total abundance (incl; optimal health, happiness & wealth) as traditional societal methods are falling short
😊 You want to futureproof your life and reach your full human potential so that you can make informed decisions in a rapidly advancing technological world
Each day is structured and includes a morning practice (usually a visualisation), one or more lessons, a task and an evening practice (usually a guided meditation). The overall structure has been very carefully planned so that it takes you on a journey of self discovery, provides easy to understand knowlege and a method on how to implement what you have learnt. Each component is "bitesize" so that it can be easily fitted into the busiest of days. You don't have to do all of the lessons at once and we have found that most people easily managed to fit them in throughout the day. This course is totally transformative and does not disappoint. No stone is left unturned!
As with all of Lis' Courses, this course includes the 3 components that are critical to your success. These are Knowledge, Method & Practice. Each of these areas will be respresented every day for 30 days after which you will have identified and changed some of your deepest beliefs and behaviours. You will learn so much about yourself, the universe, consciousness and how we co-create our lives.
The following components make up the overall course:
✅ 80+ Video Tutorials
✅ 6 Different Audio Guided Meditations (Combination of Breath, Theta/Hypnosis and Transcendental)
✅ Lis' Chakra Chart
✅ Lis' Zone Chart
✅ Lis' Map of Desires (example)
How to Overcome Anxiety, Stress, Overwhelm & Depression Now!
This course is designed to help you understand what causes our mental health to break down and to re-connect to your higher mind and heal your mental health for good.
This course is for you if:
😧 You are suffering from crippling anxiety and it's stopping you from doing things
😧 You have tried CBT, Group Therapy and personal counselling and you haven't managed to heal your mental health issues.
😧 You spend more time in fight or flight than in a state of peace and happiness
😧You find life overwhelming and exhausting much of the time
😧 Your mood is dependent on your circumstances
😧 Your mood fluctuates wildy and often (you suffer from serious mood swings)
😧 You want to heal your depression naturally so you don't have to rely on medication
😧 You want to stop the perpetual cycle of happy/depressed/happy!
😧 You try to 'self soothe' through addictive behaviour
😧 You try to avoid social gatherings even with people you love
😧 You find you don't get any happiness or enjoyment anymore, even from the things that used to bring you joy
😧 Your sleep and/or eating patterns have dramatically changed
😧 You are more irritable and angry than you used to be and happy people annoy you
What this course includes:
✅ Intro Video Tutorials:
Let's get started
Mindset Prep
Let's get control
✅ Mini Anxiety Control Course Video Tutorials:
Welcome & Mindset Prep
Course Structure
Let's debunk anxiety
Myth Busting
Why Anxiety Occurs
Conscious Shift
Rationalise the Irrational
Method Step 1 - Get Present
Method Step 2 - Ask Questions
Method Step 3 - Flick or Fly
Summarising the Methodology
Summary and Toolkit
✅ Toolkit:
Protocol/method Visuals (screensavers)
Audio - Theta (hypnosis) Meditation
Audio - Breath Awareness Meditation
✅ Why Mental Health Breaks Down Video Tutorials:
Anxiety, Stress & Overwhelm causes
Depression
How do we get mentally ill
Frequency
Gene Expression/Signalling
✅ Re-Connect to Self Video Tutorials:
No Excuses
Lis' Zone Method
✅ Other Resources:
Lis' Zone Chart
✅ The Healing Protocol Video Tutorials:
Know yourself!
The importance of Breath & Introspection
Say it, See it, Be it!
Logical Action - Instant wins
Get Creative
✅ Next Steps Video Tutorial:
Your Roadmap to Joyful Empowerment
You will emerge from this course with a broad understanding of how your mental health is impacted by your own thoughts, feelings, actions and reactions and how you can change your automatic behaviours and live a happy, healthy life!
How to Self Heal through Connection & Meditation
This course shows you how you can self heal through meditation and energy work. It bridges the gap between science and spirituality and helps you to understand how you get sick and how you can self heal.
This course is for you if:
👐 You want to learn to self heal naturally
👐 You want a deeper understanding of what makes us sick
👐 You want to understand how meditation can be used for healing
👐 You want to learn how to invoke the Universal Law of the Perpetual Transmutation of Energy to transmute unhealthy cells to healthy cells
👐 You want to learn how to use the power of visualisation to self heal/manifest a healthy version of you!
👐 You want to know how to naturally maintain good health going forward
👐 Practice Energy Balancing through meditation
What this course includes:
✅ 51 Minutes of Video Tutorials & 3 Audio Guided Meditations
✅ Video Tutorial - Intro to self healing
✅ Video Tutorial - How we get sick
✅ Video Tutorial - How do we heal
✅ Video Tutorial - The Universal Law of Perpetual Transmutation of Energy
✅ Video Tutorial - Belief
✅ Video Tutorial - Visualisation/Day Dreams
✅ Video Tutorial - OOB/Transcendental Meditation
✅ Video Tutorial - How to stay Happy & Healthy
✅ Audio - Guided Brain Cell Self Healing Visualisation
✅ Audio - Guided Energy Centre/Chakra Balancing Meditation
✅ Audio - Transcendental/Out Of Body Guided Self Healing Meditation
In this progressive Meditation Mastery course you will be taken on a journey from beginner to transcendental meditator. This is a very complete course, designed to teach and guide you towards living a more connected, intuitive life.
This course is for you if:
👁️ You want to learn to meditate but don't know how
👁️ You want to practice presence, improve sleep, reduce stress/anxiety and improve your overal mental health.
👁️ You want to sharpen your intuitive/psychic skills. This is how you find your purpose.
👁️ You have been meditating for a while and don't feel like you are progressing.
👁️ You want to learn how to discern truth through raising your frequency and re-connecting to your higher self. This is becoming more and more important with the rise of AI (and deep fakes).
👁️ You want to learn to connect to your angels, guides and passed loved ones.
👁️ You want to learn how to tap into the wisdom of the universe and download truth from the field/akashic records.
👁️ You are an Energy Healer and you want to learn to connect to your clients angels and guides
What's included in this course:
✅ Just under 5 hours of video tutorials plus guided meditations
✅Module One - Beginnings
Video Tutorials:
Beginners Meditations
Maintain Breath Focus Unguided
Dispelling Myths & Fearmongers
Audio Files:
Guided Breath Awareness Meditation
✅ Module Two - Vibrational Frequency
Video Tutorials:
Understanding the role of vibrational frequency
Get your vibrational frequency in the zone
Learning to create a 'wide awake' meditation
Visuals/Printables:
Lis' Zone Chart
✅ Module Three - Wide Awake Meditations/Visualisations
Video Tutorials:
Experiencer versus Observer
Create an Experiencer Visualisation
Create an Observer Visualisation
✅ Module Four - Angels & Guides
Video Tutorials:
Connecting to your angels and guides
Asking for evidence/synchronicities
Using props
Knowing how to recognise the signs
Maggie's Sign
Gratitude is so important
Unguided meditation instruction
Audio Files:
Guided angels & guides meditation
✅ Module Five - Loved Ones
Video Tutorials:
Understanding that nobody ever dies
Managing your expectation/investment in outcomes
Getting out of your own way & patience
Setting intentions and using props
The power of photographs that tell a story
How to self guide a loved one meditation
Lis demos a self guided loved ones meditation
✅ Module Six - Akashic Records
Video Tutorials:
What is the Akashic Field/Record?
Information versus wisdom
Preparing for an Out of Body (OOB) Meditation
Using Props
Curtain Twitcher Connection Method
Door Opening Method
Cloud Jumping Method
Popping Out Method
Summing Up & Going Forward Video
Audio - Guided OOB Meditation
Once you have completed this extensive course you will be in a position to expand your awareness, Intuition and Psychic abilities further through daily practice. You will be living a more connected and contented life!
How to Master Meditation & Connection to Higher Self, Wisdom & Consciousness
A Wholistic Approach to Grief & Loss
A refreshing and uplifting view of life and death that has helped many of my clients happily move on to the next chapter of their lives! This course will increase your understanding of the human experience from a spritual standpoint. A targetted and meaningful dive into Mind, Body and Spirit as well as the 'afterlife' and 'beforelife' aspects of yourself.
This course is for you if:
🪽 You still deeply miss the person you have lost and don't seem to be progressing through the grief stages
🪽 You don't feel your own life has any purpose without them
🪽 You are still very angry about their passing
🪽 You don't really know how to carve out a new life for yourself now
What this course includes:
✅ 65 Minutes of video tutorials!
Section 1 - The Whole Human Experience
✅ Video Tutorial: By Design or Happenstance?
✅ Video Tutorial: Sacred Contracts & the Movie of Life
✅ Video Tutorial: Why Physical Death isn't the end
✅ Video Tutorial: Respecting Their Movie
Section 2 - How do I live without them?
✅ Video Tutorial: From a Physical to a Spiritual relationship
✅ Video Tutorial: Where do i go from here?
You will emerge from this course with a greater understanding of your soul contracts and how people are brought together in life by design not happenstance. This understanding has helped many people overcome grief more swiftly, create a meaningful life for themselves and feeling more positive about their future.